I pride myself on being more than just someone to listen, but someone to help you look at things a different way.
It all starts with a healthy mind, and a fresh perspective. From there, focusing on your well-being, mental and emotional health, and physical wellness comes into play like never before. You’re taking the first steps on a journey, but you’re not taking them alone.
My areas of expertise:
Anxiety
Depression
Bipolar Disorder
Addiction
Grief & Loss
Life Transitions
Relationship Difficulties
Stress
We are unique and dynamic individuals with a lifetime of layered experiences that define how we see ourselves and the world around us. As such, I work from a humanistic foundation that is evidenced-based, client-centered, and borrows from a variety of approaches.
The single best predictor of a good outcome is a strong client/therapist relationship and I universally approach my clients with compassion, warmth, patience, and acceptance.